Embodied Engagement: Marilyn Lysohir
November 8
Teachers: Kate Crouch
Start Time: 12:00 PM
End Time: 1: 00 PM
GROUNDED BALANCE
There are many circumstances which are not within our control. War, governance, traffic, et cetera. What are ways we can create our own internal balance and feel grounded?
Visitors of all abilities are invited to this gentle guided experience with art using alternative forms of engagement, like breath, stillness, close looking, deep listening, and mindful movement. Each session will take place in different galleries and exhibitions at MAM. We hope this program will provide an alternative form of self-care and self-expression.